Jiu Jitsu is a grappling based sport that relies on leverage and technique to defeat your opponent. This allows smaller participants to defeat bigger opponents as size and strength play a less important role than in many other martial arts. Jiu Jitsu is considered one of the gentle martial arts because it allows you to defeat an opponent by placing them in a dangerous situation and allowing them to "submit" with no actual harm needing to be done. Jiu Jitsu practitioners can choose to compete in Jiu Jitsu tournaments or train for the benefits of physical fitness and personal development. SCMMA jiu jitsu instructors are the highest ranking and most experienced Jiu Jitsu coaches in Sault Ste. Marie. Head coach Mark Allard as well as Mitch Fryia and Brent Fryia have all trained and competed extensively in North America and Asia.
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| Coach Mark Allard |
Jiu Jitsu: Mon, Wed, 7:00-8:30
NoGi Jiu Jitsu: Tues, Thurs 7:00 - 8:00 pm
